Insight Blog
Dive into expert insights, practical tips, and the latest in functional health to support your journey to well-being.
Candida Overgrowth and Chronic Fatigue Syndrome: Is There a Connection?
Have you ever wondered if persistent fatigue, brain fog, or unexplained gut issues could be tied to something hidden in your microbiome? Candida, a type of yeast normally found in our bodies, might be... ...more
Health Insight - Dr. Anna Sattah
July 03, 2025•5 min read
12 Everyday Habits That Quietly Transform Your Health
New Blog Post Description ...more
Health Insight - Dr. Anna Sattah
June 13, 2025•4 min read
Is Inflammation Holding You Back? How Women Can Beat Chronic Inflammation for Good
Chronic inflammation is a condition that many people face today, but did you know that women are particularly more susceptible to it than men? Inflammation is the body’s natural response to injury or ... ...more
Health Insight - Dr. Anna Sattah
May 13, 2025•12 min read
Leaky Gut Explained: How Fixing Leak Gut Can Transform Your Brain and Body
As an ICU doc, I spent years treating patients at their most critical moments — heart attacks, strokes, sepsis — focusing on stabilizing the immediate crisis. But over time, I began to wonder: what if... ...more
Health Insight - Dr. Anna Sattah
March 07, 2025•5 min read
Rusting from Within: How Oxidative Stress Accelerates Aging and What You Can Do About It
Aging is an inevitable process, but there is a big difference between chronological age and biological age. Looking “young for your age” is not just a concept in makeup ads, it also happens at a cell... ...more
Health Insight - Dr. Anna Sattah
December 12, 2024•10 min read
Insights to a Healthy, Happy Liver: An ICU Physician’s Perspective
As an ICU physician turned functional medicine practitioner, I’ve seen firsthand the effects of poor liver health—not just in critical illness but in the chronic conditions that often land people in a... ...more
Health Insight - Dr. Anna Sattah
December 09, 2024•7 min read
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