Insight Blog
Dive into expert insights, practical tips, and the latest in functional health to support your journey to well-being.
Leaky Gut Explained: How Fixing Leak Gut Can Transform Your Brain and Body
As an ICU doc, I spent years treating patients at their most critical moments — heart attacks, strokes, sepsis — focusing on stabilizing the immediate crisis. But over time, I began to wonder: what if... ...more
Health Insight - Dr. Anna Sattah
March 07, 2025•5 min read
Rusting from Within: How Oxidative Stress Accelerates Aging and What You Can Do About It
Aging is an inevitable process, but there is a big difference between chronological age and biological age. Looking “young for your age” is not just a concept in makeup ads, it also happens at a cell... ...more
Health Insight - Dr. Anna Sattah
December 12, 2024•10 min read
Insights to a Healthy, Happy Liver: An ICU Physician’s Perspective
As an ICU physician turned functional medicine practitioner, I’ve seen firsthand the effects of poor liver health—not just in critical illness but in the chronic conditions that often land people in a... ...more
Health Insight - Dr. Anna Sattah
December 09, 2024•7 min read
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