Our Approach

Focused on the drivers behind how you feel, not just the symptoms you’re experiencing

At Insight Functional Health, we take a systems-based approach to care. Rather than chasing individual symptoms, we focus on identifying and correcting the key drivers that influence how your body functions as a whole.

“You can’t understand a system by breaking it down into parts. You must understand how the parts interact." — Russell Ackoff

These drivers are interconnected systems that affect inflammation, energy, digestion, metabolism, sleep, and recovery. When one or more of them are out of balance, symptoms tend to persist or return. When they’re supported together, the body can move toward healing and stability.

Our goal is not quick fixes. It’s understanding what’s driving your symptoms and addressing those drivers in a thoughtful, sustainable way.

Key Drivers Guiding our Approach

In our Course Correction Program, we focus on five core drivers of health.

These drivers often interact with one another, which is why addressing them together is so important.

Why These Drivers Matter

These five drivers do not operate in isolation.

For example:

  • Gut imbalance can increase inflammation

  • Poor sleep can disrupt metabolism and hormones

  • Metabolic stress can worsen inflammation and fatigue

By addressing these drivers together, rather than one at a time, we help shift the overall trajectory of health, not just individual symptoms.

How This Approach Is Applied

Our approach is most fully applied through our Course Correction Program, where we have the time and structure to:

  • Evaluate how these drivers are interacting in your body

  • Identify which ones are most relevant to you

  • Create a personalized plan that targets the right areas

  • Adjust and refine strategies as your body responds

Not every patient needs the same interventions. The focus is always on what will be most meaningful for you.

A Thoughtful, Personalized Path Forward

We believe clarity comes before action.

Once the key drivers are understood, we can move forward with intention, precision, and support.

If you’re ready to explore what may be driving how you feel and whether our approach is a good fit, we invite you to start with a conversation.

Contact Us

Call Us Now

301-327-4244

Address

8403 Colesville Rd Ste 1100Silver Spring, MD 20910​