Resources
Your hub for insights and learning from Insight Functional Health.
Here you’ll find videos, articles, and events designed to help you understand your health more clearly and stay informed along your journey. Whether you’re a current patient or simply exploring, you’re welcome to learn at your own pace.
Video Library
Our videos combine education, practical tips, and explanations that help make sense of what you’re experiencing: fatigue, hormone changes, brain fog, gut issues, inflammation, and more.
Functional medicine explainers
Brain & cognitive health videos
Gut health and inflammation insights
More topics inside the library
Articles & Guides
Each article is written to help you understand your body, without jargon or overwhelm.
These writings provide clarity on common health patterns and functional medicine principles, including:
Chronic fatigue & brain fog
Hormones and healthy aging
Gut–immune–metabolic interactions
Nervous system and stress physiology
Prevention & cognitive health strategiesList item 1
Clearer Skin Starts Within: How Blood Sugar and Hormone Balance Can Help Tackle Acne
Clearer Skin Starts Within: How Blood Sugar and Hormone Balance Can Help Tackle Acne ...more
Health Insight - Dr. Anna Sattah
August 15, 2025•4 min read
Is Over-Sanitizing Weakening Your Immune System? Here’s What You Should Know About Your Microbiome
Is Over-Sanitizing Weakening Your Immune System? Here’s What You Should Know About Your Microbiome ...more
Health Insight - Dr. Anna Sattah
August 15, 2025•5 min read
Events & Education Calendar
We host virtual and in-person sessions throughout the year, including:
Live workshops with Dr. Sattah & Her Health Coach
Educational deep dives on hormones, cognition, gut health, and aging
Interviews with other providers and experts
Community learning events
Address
8403 Colesville Rd Ste 1100Silver Spring, MD 20910